Saturday, May 25, 2013

 Yoga + Meditation + Salt Therapy

6 week course, commencing May 30th
Thursdays 6 pm
$180 (inc GST) 
Bookings Essential
Salt Caves Mooloolaba
ph. 07 5444 1339

In this 6 week course we will adapt the two ancient practices of yoga and meditation in a way that  accommodates to our modern lifestyle. Yoga classes will incorporate fluid movements and breathing techniques  in a way that is accessible to ALL levels of experience.... beginers are welcomed. The meditation component aims to demystify  popular beliefs about meditation and help you to follow your own rhythums. Please wear comfortable clothing, bring an open mind,  courage to explore unknown parts of yourself and a willingness to invite more joy, love, calm and ease into your world.
If you're serious about experiencing powerful body-mind knowledge and trasformation  - we ask that you commit to the 6 weeks :-)