Retreat details are up and I'm taking bookings already.
Please see the Retreats, Workshops & Events Tab for full details and special offer valid until Sept 27th
Heres some images from last years retreat!
Empowered Prana Flow Yoga is a fluid flowing practice of asana's (yoga postures) which, when combined with the breath can help to build strength, flexibility and endurance. With a pure intention to inspire and empower, Tash offers a space that invites her students to creatively explore and nurture their bodies, be guided by their inner wisdom and express their own flow.
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