Monday, January 27, 2014

Kids Yoga Courses

Kids Yoga is FUN!
Through games, stories, song and other exercises, children will learn breathing, relaxation and meditation techniques, gain body awareness, build strength and flexibilty.
Children love kids yoga.

With over 8 years experience teaching kids yoga on the Sunshine Coast, I have a degree in Psychology, and Graduate Diploma in Education, am a Queensland registered School  Teacher, a meditation coach, and certified Childrens and Adults yoga Teacher. I currently teach yoga in several Sunshine Coast Schools.  Yoga is one of the most powerful tools for building self-awareness and increasing emotional intelligence, both of which highly correlate towards success at school, overall wellbeing and happiness. 
Gift your child the gift of yoga!

Buddina - Sunshine Coast Power Yoga  
Kids Yoga Course
Tuesdays 400-500pm
25th Feb- 1st April
6 week course
Children Aged 4-9 years old

 $75 per child
2nd child Half Price

Caloundra - Wellsure 

Kids Yoga Course
Thursdays 330-430pm
20th Feb- 3rd April
7 week course

 Children Aged 4-9 years old
 $80 per child
2nd child Half Price 

Expressions of interest for a Caloundra-based Teen yoga class are now welcomed (term 2 2014) 

Do you want yoga introduced at your childs school? See here for details of some of the programs I can offer.

Bookings Essential! email here
ph 0432991279

Sunday, January 5, 2014

Private lessons, yoga-in the home,workplace, sports club or school

Private Lessons 


Don't have time to make it to a class?  Curious about Yoga but feeling a little apprehensive about attending a group class?  Do you have a space at your home or office? Are you and your friends/colleagues/partner looking at doing something together that improves your overall health and wellness? Why not book a private class?
Tailor made classes to suit you and your needs.  I can come to your home/workplace at a time that suits you, provide expert tuition, and all of the equiptement. Convenient and saves you  travel time!

More details and pricing options can be found HERE

Kick start this year by scheduling regular yoga classes for you. Priorities your health and wellness, so that you can give the best YOU to the world and the people you share your life with.