RETREATS, WORKSHOPS + EVENTS

The Radiance Sutras Three Day Retreat

with Lorin Roche and Camille Maurine

 

May 5- 8th  2017

Sunshine Coast



Lombok Retreat
Yoga & Surf Retreat – Lombok, Indonesia 12th - 18th September 2015
- See more at: http://www.karmabeing.com/lombok-retreat#sthash.XJu9s1az.dpuf

 

 

May 5-8th  2017


The Radiance Sutras Three Day Retreat

 
at Glasshouse Eco Lodge, Sunshine Coast

Lorin Roche and Camille Maurine

 and yoga with Natasha Rumble


register
here.


May  5–8, 2016

Friday-Monday: 3 nights


At Play with the Radiance Sutras

 
A Meditation Retreat and Teacher Training

Lorin Roche and Camille Maurine - visit lorinroche.com and camillemaurine.com Yoga  by Natasha Rumble - visit tashyoga.com


All levels of experience are welcome. If you have a desire to learn meditation practices that suit your individuality and your inner nature, you are welcome. This workshop is also, as an option, certification hours for those wanting to improve their skills at teaching meditation.

Meditation is one of life’s great pleasures, a vacation in the vibrant present. There are hundreds of meditation techniques, and, when you find the style that fits your inner nature, meditation feels like the most natural thing in the world. This retreat explores the luminous teachings of The Radiance Sutras, Lorin Roche’s new translation of the Vijnana Bhairava Tantra, an ancient yoga text that describes 112 meditation practices for touching the sacred in daily life. The teachings are playful, instinctive, down-to-earth, and transcendent.

This is an exclusive, intimate retreat with strickly limited numbers. Set in the beautiful surroundings of The Glasshouse Mountains on The Sunshine Coast, the accomodation is eco-freindly, peaceful and relaxing.

Meet yourself where you are in a retreat that emphasizes naturalness, spontaneity, and being at home in the universe.

 You learn

  • A variety of meditation practices
  • How meditation can be more restful than sleep
  • Skills for handling emotions and sensations that arise in meditation
  • Techniques to blend meditation and movement.

Note –– For those interested in the Yoga Alliance accredited meditation teacher training, there will be extended hours. This counts as 25 hours of teacher training (contact and non-contact hours). For further information, visit
meditationtt.com.

The training includes

  • Specific techniques to guide students into meditation
  • Skills for honoring individuality and modifying meditation practices to suit individual preferences
  • Effective language for guiding students into healthy practice
  • 112 ways to refresh your approach to meditation
View Schedule HERE

 

For full payment before April 5th 2017,

total housing costs for all training and classes; meals # included:

Dorm-style: $AU1030*  SOLD OUT

Basic: $AU1090.00 SOLD OUT

Standard: $AU1210.00 $2100 for two people sharing Only two left at this price!

 Delux: $AU1420.00 $2400 for two people sharing.  one left at this price

 

For full payment after April 5th 2017,

total housing costs for all training and classes; meals # included:

 

Dorm-style: $AU1180*

  Basic: $AU 1240.00*

 Standard: $AU1380.00 

Delux: $AU1570.00 $2400 for two people sharing.

 

* Dorm-style rooms = share room with one or two other people. Basic rooms = one room but may have share bathroom with one other person.

Standard=  queen bed, private ensuite

Delux = delux queen , spacious, private ensuite. 

# All meals are catered by in-house chef. Delicious, nutritious meals, using organic/local/spray-free produce. All dietry requirements are catered to. 

## pay by installments possible

###massage available as an optional extra ($80, pre-booked)

This is an exclusive, intimate retreat with strickly limited numbers.

contact info@tashyoga.com

 

 

 

 

 

Past Events  

 

Meditation For Men, with Dr Lorin Roche

Friday 15th April, 2016

Being Yoga, Maroochdore.

$65 pre-paid or $80 at the door

 

 

 

 

 

 info@tashyoga.com

 


3 night Meditation Secrets for Women, with Camille Maurine

13,14,15 April 2016

O-Wellness, Maroochydore.

In these wildly challenging times, having a daily meditative practice is one of the best forms of self-care, deeply healing and nourishing. Your meditation time is a sanctuary from the world, a space and time where you can come home to yourself, come home to your body and heart, come home to your place in the universe.In order to get the greatest physical, emotional, and spiritual benefits of meditation, you must find the ways that suit your nature. That is why women need their own approach, one that supports the female body and psyche.


 

 

 Lombok Surf-Yoga-Eco Retreat

Lombok, Indonesia

12-18th Sept, 2015

On this retreat you will discover Indonesia's emerging jewel, Lombok . Surf world class  breaks, relax on pristine white sand beaches with exquisite turquoise waters, explore rugged coastline and jutting headlands, enjoy traditional massage,and immerse yourself in yoga, meditation and nature. 


The retreat is located in Ekas Bay, southern Lombok where the beaches just don't get much better: the water is warm, striped turquoise and curls into barrels, and the sand is silky and snow-white, framed by massive headlands and sheer cliffs. If you're a surfer, the breaks at Ekas Bay are a dream come true! For more details about the surf breaks go here



Blessed with exquisite white-sand beaches, epic surf, a lush forested interior, and hiking trails through tobacco and rice fields, Lombok is fully loaded with equitorial allure.  Read more: http://www.lonelyplanet.com/indonesia/lombok#ixzz3MzzfbgUH
Blessed with exquisite white-sand beaches, epic surf, a lush forested interior, and hiking trails through tobacco and rice fields, Lombok is fully loaded with equitorial allure.
 

In between yoga, surfing, massage and meditation you can escape to your architect-designed chalet made of natural timbers and grass roof or sit by the infinity pool with in-pool bar overlooking the beach. The resort is a place to come to if you want to really feel the environment seep into your heart and soul, with food, facilities and fun. This eco-resort has been working closely with the Wildlife Conservation Society (WCS) to help conserve the marine life in Ekas Bay. All of the building methods use sustainable materials. The wood is sourced from sustainable forests, coconuts and rooves are souced locally.
Lombok Retreat
Yoga & Surf Retreat – Lombok, Indonesia 12th - 18th September 2015
- See more at: http://www.karmabeing.com/lombok-retreat#sthash.XJu9s1az.dpuf
What's Included:
  • Twin share accommodation
  • 3 meals every day from the extensive a la carte Western and local menu with vegan and vegetarian options; All you can eat.
  • Retrurn Airport Transfers from Lombok Airport
  • Daily Yoga and Meditation
  • Massage every second day
  • Surf boat
  • Snorkelling trip by boat in the Bay
  • Use of: Surfboards, stand up paddle boards, snorkelling equipment, bicycles, windsurfers and kayaks.
  • Informative talks about environmental issues and the opportunity to help.
  • Cultural tour: Local villagers share their homes with you, and offer a snack with the very sweet and strong Lombok coffee.
  • DVD players and DVDs; one communal television set with Indo vision;
  • Tea and coffee
  • Drinking water in your room
- See more at: http://www.karmabeing.com/lombok-retreat#sthash.XJu9s1az.dpuf

Lombok Retreat
Yoga & Surf Retreat – Lombok, Indonesia 12th - 18th September 2015
- See more at: http://www.karmabeing.com/lombok-retreat#sthash.XJu9s1az.dpuf 

What's included:

                    Twin Share accommodation

                    3 meals every day from the extensive a la carte western and local menu with vegan and vegetarian options. All you can eat.

                    Return Airport transfers from Lombok Airport

                    Daily Yoga and Meditation

                    Massage every second day

                    Surf Boat

                    Snorkeling trip by boat in the Bay

                    Use of surfboards, stand up paddle boards, snorkeling equipment, bicycles, windsurfers and kayaks.

                    Informative talks about the environmental issue and the opportunity to help.

                    Cultural Tour: Local Villagers share their homes with you and offer a snack with the very sweet and strong Lombok Coffee.

                    DVD Players and DVDs. One communal television set with Indo vision.

                    Tea and coffee

                    Drinking water in your room.


Lombok Retreat
Yoga & Surf Retreat – Lombok, Indonesia 12th - 18th September 2015
- See more at: http://www.karmabeing.com/lombok-retreat#sthash.XJu9s1az.dpuf

 

 

 

EARLY BIRD SPECIAL ON NOW!! Just $1880 Twin Share. To secure your spot we require a 30% deposit and full payment is due June 20th 2015 

For payment options, terms and conditions please contact 

emily@karmabeing.com

 

 

emily@karmabeing.com




Meditation Immersion Training with Dr Lorin Roche and Camille Maurine

"Meditation is the instinct to savor life's beauty and wonder. The basic motion of attention is as natural as listening to music you love, gazing out over the horizon, or taking a deep breath as you smell something delicious."


This is a weekend devoted to the skills of meditation and teaching meditation.

October 31st-Nov 2nd, 2014

Buddina, Sunshine Coast

A weekend of Meditation training and immersion
Buddina, Sunshine Coast, Qld.
Choose from either residential retreat in 5 star beach side acommodation OR meditation immersion training only.


All levels of experience are welcome. Nothing is forced; you can go at your own pace.

This course is great for yoga teachers, counselling therapists, psychologists, school teachers, doctors of medicine, guidance officers, massage therapists/body workers, emergency workers, health care professionals, ... or anyone seeking to deepen their connection to their own life-essence.

 

Friday 31st Oct 7-10pm.
The Yoga of Wild Serenty

Sat 1st Nov 10-1pm; 3-6pm
Sun 2nd Nov 10-1pm; 2-5pm
Flowing Between Listening, Sharing, Moving, Mudra, Shavasana . Meditation Immersion Training

Your Investment:


Entire Weekend ( includes Tea, Coffee, Snacks) $410 early bird, $465 after Oct 24th 
Entire Weekend + 3 nights Accommodation * ( includes Breakfast, Tea, Coffee, Snacks) $665 early bird, $725 after Oct 24th

Fri Night Only : $100 early Bird, $120 After Oct 24th


* Accommodation price is per person twin/double share room. Beach side, spacious , bright, 5 star luxury with swimming pool, direct beach access, stunning 360 degree views, access to kitchens ( 2 Kitchens). Healthy nutritous breakfast provided, all dietry needs can be catered for . Walking distance to cafes and restaurants, walking distance to lighthouse ,La Balsa Park and marina.  

 

 Dr. Roche has been exploring, researching and teaching meditation since 1968, becoming a teacher of Transcendental Meditation. Over the years he has been developing an approach, which he calls Instinctive Meditation, that works with the fine structure of individual uniqueness, rather than imposing a standardized approach. He draws on insights into how people learn gained from the cognitive sciences, the Himalayan meditation tradition that TM is based on, Jungian dream work, and Tai Chi. This integrative approach results in simple ways for people to learn many different meditation techniques.

Camille Maurine is the author of Meditation Secrets for Women and Meditation24/7, both written with her husband, Dr. Lorin Roche. A dancer and performing artist who has taught movement, meditation, and expression since 1975, she is the creator of kinAesthetics and the transformational Moving Theater process. Camille gives dynamic online trainings in women’s self-care and empowerment, and travels widely to give performances, workshops, and retreats.


Camille Maurine and Lorin Roche give workshops and retreats together such as Wild Serenity, about enhancing self-awareness and intimacy in love, work, and play, and Luminous Being: Embodying The Radiance Sutras, Lorin’s poetic, sensuous translation of the ancient yoga text, the Vijnana Bhairava Tantra.


Numbers are strictly limited! We want to keep this weekend training initmate so that you can get the most out of this immersion with two of the worlds greatest teachers in meditation. Additionally, we can only acommodate 8 people on the retreat.
If you pay in full by October 3rd you will receive a discount.
Book now , either by direct deposit or via PayPal

Contact me via info@tashyoga.com for direct deposit details .

OR secure payment via PayPal, use email info@tashyoga.com

 


 

 Dr. Roche has been exploring, researching and teaching meditation since 1968, becoming a teacher of Transcendental Meditation. Over the years he has been developing an approach, which he calls Instinctive Meditation, that works with the fine structure of individual uniqueness, rather than imposing a standardized approach. He draws on insights into how people learn gained from the cognitive sciences, the Himalayan meditation tradition that TM is based on, Jungian dream work, and Tai Chi. This integrative approach results in simple ways for people to learn many different meditation techniques.

Camille Maurine is the author of Meditation Secrets for Women and Meditation24/7, both written with her husband, Dr. Lorin Roche. A dancer and performing artist who has taught movement, meditation, and expression since 1975, she is the creator of kinAesthetics and the transformational Moving Theater process. Camille gives dynamic online trainings in women’s self-care and empowerment, and travels widely to give performances, workshops, and retreats.


Camille Maurine and Lorin Roche give workshops and retreats together such as Wild Serenity, about enhancing self-awareness and intimacy in love, work, and play, and Luminous Being: Embodying The Radiance Sutras, Lorin’s poetic, sensuous translation of the ancient yoga text, the Vijnana Bhairava Tantra.



 

 

 

 

 

Tashyoga and Tummy Rumble Catering

 Indulge

Food and Yoga Retreat

Now May 2nd- 4th

  Buddina Beach, Sunshine Coast, QLD

From $705 per person 

from $530 per person 

Includes: 

  2 nights 5 star beach side luxury   accommodation 

Private Pool, directly opposite beach access track to Buddina Beach, 2 mins walk to The headland aand Lighthouse of Pt Cartright.

 Daily Yoga, Meditation and Plenty of Beach time.    

Cooking School with Award Winning Chef  

Private Chef—ala carte breakfasts/brunch daily 

1st  Night Dinner 5 course degustation

2nd Dinner Cooking School BBQ  

Teas, fruit, snacks all day.


Fresh, local and/or organic produce, wine with Dinner.  

 

Massage and Meditation Coaching available

Surf Hire and Surf Lessons available.

Kite Surfing Lessons available .

 

 




Numbers are limited Contact info@tashyoga.com
ph 0432991279

Room types/rates:
( sold on a first come first served basis)

third floor
Queen Bed, ensuite, private balcony, ocean and harbour view $630 per person

second floor

Twin share, two x single beds, ocean view, share bathroom $530 per person

Twin share, two x single beds, ocean view, share bathroom $530 per person


ground floor
Queen Bed, share bathroom $530 per person

1 x King Single , share bathroom $580 per person

Pay in Full by September 19th, 2014 and receive $50 discount!!!


payment plan options available, please enquire via info@tashyoga.com


  

Pay in Full by September 19th, 2014 and receive $50 discount!!!

payment plan options available, please enquire via info@tashyoga.com

  

Single room occupancy  supplement applies for all rooms, other than  King Single room ( please enquire)

$100 non-refundable depsoit to secure your booking. Full payment required by October 3rd, 2014


100% refundable ( less deposit) if cancelled with 4 weeks notice
50% refundable (less deposit) if cancelled with 3 weeks notice 
25% refundable (less deposit) if cancelled with 2  weeks notice 
0% refundable  if cancelled with 1 week notice



  
             
                 


Master Classes With Barbra Noh

March 22 and 23rd, 2014

Wellsure, Sunshine Coast



3 Masterclasses with international Yoga Teacher Barbra Noh.
You may attend one, two or all three workshops
$60 each
$110 for two workshops
$160 for all three workshops





BOOKINGS ESSENTIAL!! Contact natasha.patten@wellsure.com.au


You can confirm your booking via payment to:

Natasha Patten, Suncorp. BSB 484 799 Account: 002589171

please reference your name , and let me know which class/classes you're attending. 


Barbra Noh is a certified Anusara® yoga teacher and has been teaching yoga for 14 years. It was the inspiring community of teachers that drew her to Anusara, along with its beautiful and effective methodology for physical and personal transformation. Today Barbra is one of the leading teacher trainers for this method of hatha yoga.
Originally from Australia, Barbra trained as a dancer in her hometown of Melbourne and worked for many years in European theatres. Now based in Germany, she leads the Anusara TT program at AIRYOGA Munich and travels internationally teaching workshops, trainings and retreats. Barbra is passionate about teaching yoga and supporting students in their quest to discover and live their full potential.

www.barbranohyoga.com



Sat 22nd March
10.30am-1pm
$60

Bamboo Backbends

Cultivate the supple strength of bamboo. Develop ease and strength in both your body and your nervous system with this masterclass focusing on backbends. Barbra will teach you how to take the stress out of deep backbends, develop resilience and even find comfort in the poses we find most intense.


Sat 22nd March
2pm-4.30pm
$60

An Adventurous Heart
Twists, balancing poses, hand-balancing - these are the asanas that challenge us to remain steady in our focus and firmly connected to our core as we dare to go beyond what seems safe and easy. Carried by our sense of adventure we shed our natural sense of caution to move beyond our limited perception of what is possible.


Sat 23rd March
10.30-1pm
$60

No Pain, All Gain

No one goes to yoga to experience pain and yet yoga teachers and practitioners often suffer from yoga-related discomfort, develop chronic pain or practise for years while tolerating “poses that hurt”. The good news is, it is not the poses that hurt us, but the way we do them.

Since Barbra began applying the alignment principles of Anusara Yoga to her teaching in 2005, she has witnessed countless examples of dramatic and often immediate improvement in many of the typical aches, pains and injuries that are common in the yoga world and the wider community.

In this class the “Universal Principles of Alignment” (UPA), a concise system of bio-mechanical principles, provide the basis for working therapeutically through the medium of asana. We will use physical yoga practice to deepen and integrate optimal posture and energy flow within the body.

Barbra will guide you to look closely at some of the asanas that practitioners most commonly find uncomfortable and teach you specific actions to transform those poses into ones which you can enjoy.


BOOKINGS ESSENTIAL!! Contact natasha.patten@wellsure.com.au

You can confirm your booking via payment to:

Natasha Patten, Suncorp. BSB 484 799 Account: 002589171

please reference your name , and let me know which class/classes you're attending. 


 SOUL FOOD SATURDAYS

May/June 2014

Tashyoga combined with The Yacht Club Inc.
present a series of yoga,meditation and cooking school sessions.
sat 24th may, sat 31st May, Sat 7th June . 0930-2pm

A series of 3 movement, mindfulness based meditation sessions facilitated by Natasha Patten , followed by a two course cooking school led by expert Head Chef Nathan Rumble.


Practice Yoga and guided meditation overlooking the stunning and tranquil harbour views upstairs in the function room.

Nathan Rumble, Head Chef, The Yacht Club Mooloolba will lead you through a cooking class... where you can cook, eat and laugh.

 

Annual Tashyoga Revive Retreat

October 11th-13th Glasshouse Eco Lodge, Sunshine Coast 

Revive and Nourish 

 Yoga + Meditation and Conscious Eating Retreat

 

 



  • Relax. Renew. Recharge.


    Inspirational yoga and meditation classes with tash Natasha Patten www.tashyoga.com

    Nutrition and wholesome food-prep presentation and workshop with Leanne Johnston Sustainably Nourishing

    Special Guest Trudie Edwards from Sunshine Coast Power Yoga will offer an all-levels power yoga class followed by a Q & A session on wholesome eating.

    Trudie, owner of Sunshine Coast Power Yoga has raised 4 children wholistically, on organic nourishing foods. Trudie is an expert on preparing delicious and deeply nourishing foods that the whole family can enjoy. She will let you know the top ten must-haves in a healthy kitchen as well as anwser all your questions about superfoods, supplements and catering for special dietry needs etc.
    www.sunshinecoastpoweryoga.com


    Glasshouse Mountains Eco Lodge is an award winning retreat situated at the based of Mt Tibrogargen. www.glasshouseecolodge.com

    Retreat includes :

    Two nights accommodation, ensuite in all rooms.
    All meals -onsite chef - delicious vegetarian nourishing food ( two dinners, two breakfasts, one lunch + snacks, drinks, teas )
    4 yoga classes
    1 Yoga Nidra practice
    1 meditation class
    1 Workshop with Leanne - foods for optimal nourishment and nutrition - " Let food be thy medicine"
    Discussion with Trudie Edwards - latest upto date info on food supplements, super foods, grain-free, gluten free nourishment.





    Optional extra, Hawaiian Lomi Lomi Massage with Kimberlee Newman-Tyler
    Bookings for massage here





    # nb there will be products for sale at retreat. As there will be no EFTPOS facilities, please bring cash.

    Investment
    twin/tripe share - $440 p.p
    Single Room ( queen bed w ensuite) - $520
    Special Offer 1*:
    Come with a friend/partner and pay  $420 each
    Special Offer 2*: 
    come with TWO friends and pay only $400 each.  
    * must pay in full by  27.09.13

    Couples/freinds will be given priority of room-share.


    contact tash asap for bookings/payment -numbers are limited.

    ph. 0432991279

    info@tashyoga.com

 

 

Prana Flow Class @ Blooming Lotus Yoga

Friday 7th June

6 pm

$25

One of my fave places to flow!!
In this fluid vinyasa class, we will move from the ground up, and work on axial extension to feel both strong and free. We'll strengthen our core centre, without getting all bunched up, rather feeling able to freely move through space with lightness, authenticity and joy.

To be no longer striving for perfection, but instead striving for strength and freedom - thats true core-centered living.

A longer, guided relaxation will help to deeply seal the qualities of your yoga practice into your entire whole being and integrate them into your life. 

Bookings through Blooming Lotus Yoga click here 







 


REVIVE RETREAT 2013!!!
Dates have been set for next years retreats!!!
March 2013 (TBA)
May  10th, 11th,12th
October 11th, 12th, 13th
Stay tuned for more details on an Autumn and Spring retreat.




REVIVE RETREAT

5th, 6th – 7th October 2012
Glasshouse Ecolodge, Sunshine Coast.
Yoga with Natasha Patten and Special Guest Lindy Storee-Smith

Gift yourself with a refreshing and rejuvenating spring Retreat. Retreats are an opportunity to meet new friends, enjoy peaceful, natural surroundings, feast on delicious vegetarian food, and nurture your body, mind and spirit with yoga.


Relax, renew and recharge at this award winning venue. Allow yourself to detach and let go of the busyness of everyday life  to reconnect with your inner beauty, calm and strength and then return back into the world feeling refeshed, renewed and recharged!


Your financial investment for this opportunity varies depending on your room.
 $420 in a twin or three share room . (Couples easily catered for)
 $495 guarenteed own room with en suite.


numbers are limited - call Tash on 0432991279 for more information or email
info@tashyoga.com
www.glasshouseecolodge.com

Whats included:
 two nights accommodation in award winning ecotourist lodge.

healthy, nutrious, delicious organic vegetarian food prepared by an in-house chef

dinner friday & saturday night

breakfast saturday and Sunday

lunch Saturday. plus teas and snacks

2 teachers

4 yoga classes, two workshops, guided meditation and yoga nidra pratice.

(massage -  optional extra)











 Tash Teaching At 2012 Brisbane Yoga Fest!!!
click here for details:



 APPLE YOGA WORKSHOP WITH
UK YOGINI KATY APPLETON

When: Sunday 22nd Jan 2012, 6pm-8pm
Where: Chambers Island, Maroochydore
Cost: $65

Dive deep into your radiant heart and sweet mind with soulful flowing asana, uplifting musical vibes, and appleyoga’s signature structured alignment. This slow flow class is inspired by Katy's love for Vinyasa and Bhakti Yoga (the heart essence path) - weaved with mantra & divine poetry, introspective yin closing and resting deep in your bliss cells to complete the journey.


About Katy

Gifted Vinyasa Flow teacher Katy Appleton was a professional dancer for 10 years with the English National Ballet Company, and it was a natural progression for her from dance into yoga, some 12 years ago. She has absorbed many styles, practices and forms of yoga and draws from them within her teaching.

“Vinyasa Flow Yoga expands my entire being, it feels very much like dancing to me and takes me directly into the heart stream – Bliss!"

Katy has studied extensively and still does with many of the most established teachers in the world, Shiva Rea, Eric Shiffman, David Swenson, Donna Farhi to name just a few. She has written 2 yoga books and has created & featured in many yoga DVD's - the best known, Geri Yoga back in 2001.

Katy is the Director & Founder of appleyoga, offering group classes based at different locations throughout London, as well as life changing retreats and workshops in beautiful locations around the world. Katy also heads up appleyoga Teacher Trainings, currently offering 200Hr YA Registered TTC, Pregnancy & Postnatal Yoga TTC & appleyoga Foundations.

www.appleyoga.com



"The word that comes to mind when thinking about Katy Appleton's workshop is 'Wow!'... she is a vibrant, energetic person whose love of life and yoga shines out like a bright light."

"Katy is unique in her ability to make yoga so enjoyable.."
Sarah, The Duchess of York

"Katy is a breath of fresh air, physically, mentally and spiritually... I love her."
Geri Halliwell

"Katy's class rocks!"
Suzanne Duckett, Health & Beauty Journalist,




                                  
Yoga Fest 2010!!!!  -  Sunday 6th June at the Old Museum, Brisbane
Tash will be leading a pranaflow class representing Soul Song Yoga Products.

* Basic rooms may have share bathroom with one other person. 

Meditation For Men, with Dr Lorin Roche

Friday 15th April, 2016

Being Yoga, Maroochdore.

$65 pre-paid or $80 at the door

 

 

 

 

 

 info@tashyoga.com

 


3 night Meditation Secrets for Women, with Camille Maurine

13,14,15 April 2016

O-Wellness, Maroochydore.

In these wildly challenging times, having a daily meditative practice is one of the best forms of self-care, deeply healing and nourishing. Your meditation time is a sanctuary from the world, a space and time where you can come home to yourself, come home to your body and heart, come home to your place in the universe.In order to get the greatest physical, emotional, and spiritual benefits of meditation, you must find the ways that suit your nature. That is why women need their own approach, one that supports the female body and psyche.


 

 

 Lombok Surf-Yoga-Eco Retreat

Lombok, Indonesia

12-18th Sept, 2015

On this retreat you will discover Indonesia's emerging jewel, Lombok . Surf world class  breaks, relax on pristine white sand beaches with exquisite turquoise waters, explore rugged coastline and jutting headlands, enjoy traditional massage,and immerse yourself in yoga, meditation and nature. 


The retreat is located in Ekas Bay, southern Lombok where the beaches just don't get much better: the water is warm, striped turquoise and curls into barrels, and the sand is silky and snow-white, framed by massive headlands and sheer cliffs. If you're a surfer, the breaks at Ekas Bay are a dream come true! For more details about the surf breaks go here



Blessed with exquisite white-sand beaches, epic surf, a lush forested interior, and hiking trails through tobacco and rice fields, Lombok is fully loaded with equitorial allure.  Read more: http://www.lonelyplanet.com/indonesia/lombok#ixzz3MzzfbgUH
Blessed with exquisite white-sand beaches, epic surf, a lush forested interior, and hiking trails through tobacco and rice fields, Lombok is fully loaded with equitorial allure.
 

In between yoga, surfing, massage and meditation you can escape to your architect-designed chalet made of natural timbers and grass roof or sit by the infinity pool with in-pool bar overlooking the beach. The resort is a place to come to if you want to really feel the environment seep into your heart and soul, with food, facilities and fun. This eco-resort has been working closely with the Wildlife Conservation Society (WCS) to help conserve the marine life in Ekas Bay. All of the building methods use sustainable materials. The wood is sourced from sustainable forests, coconuts and rooves are souced locally.
Lombok Retreat
Yoga & Surf Retreat – Lombok, Indonesia 12th - 18th September 2015
- See more at: http://www.karmabeing.com/lombok-retreat#sthash.XJu9s1az.dpuf
What's Included:
  • Twin share accommodation
  • 3 meals every day from the extensive a la carte Western and local menu with vegan and vegetarian options; All you can eat.
  • Retrurn Airport Transfers from Lombok Airport
  • Daily Yoga and Meditation
  • Massage every second day
  • Surf boat
  • Snorkelling trip by boat in the Bay
  • Use of: Surfboards, stand up paddle boards, snorkelling equipment, bicycles, windsurfers and kayaks.
  • Informative talks about environmental issues and the opportunity to help.
  • Cultural tour: Local villagers share their homes with you, and offer a snack with the very sweet and strong Lombok coffee.
  • DVD players and DVDs; one communal television set with Indo vision;
  • Tea and coffee
  • Drinking water in your room
- See more at: http://www.karmabeing.com/lombok-retreat#sthash.XJu9s1az.dpuf

Lombok Retreat
Yoga & Surf Retreat – Lombok, Indonesia 12th - 18th September 2015
- See more at: http://www.karmabeing.com/lombok-retreat#sthash.XJu9s1az.dpuf 

What's included:

                    Twin Share accommodation

                    3 meals every day from the extensive a la carte western and local menu with vegan and vegetarian options. All you can eat.

                    Return Airport transfers from Lombok Airport

                    Daily Yoga and Meditation

                    Massage every second day

                    Surf Boat

                    Snorkeling trip by boat in the Bay

                    Use of surfboards, stand up paddle boards, snorkeling equipment, bicycles, windsurfers and kayaks.

                    Informative talks about the environmental issue and the opportunity to help.

                    Cultural Tour: Local Villagers share their homes with you and offer a snack with the very sweet and strong Lombok Coffee.

                    DVD Players and DVDs. One communal television set with Indo vision.

                    Tea and coffee

                    Drinking water in your room.


Lombok Retreat
Yoga & Surf Retreat – Lombok, Indonesia 12th - 18th September 2015
- See more at: http://www.karmabeing.com/lombok-retreat#sthash.XJu9s1az.dpuf

 

 

 

EARLY BIRD SPECIAL ON NOW!! Just $1880 Twin Share. To secure your spot we require a 30% deposit and full payment is due June 20th 2015 

For payment options, terms and conditions please contact 

emily@karmabeing.com

 

 

emily@karmabeing.com




Meditation Immersion Training with Dr Lorin Roche and Camille Maurine

"Meditation is the instinct to savor life's beauty and wonder. The basic motion of attention is as natural as listening to music you love, gazing out over the horizon, or taking a deep breath as you smell something delicious."


This is a weekend devoted to the skills of meditation and teaching meditation.

October 31st-Nov 2nd, 2014

Buddina, Sunshine Coast

A weekend of Meditation training and immersion
Buddina, Sunshine Coast, Qld.
Choose from either residential retreat in 5 star beach side acommodation OR meditation immersion training only.


All levels of experience are welcome. Nothing is forced; you can go at your own pace.

This course is great for yoga teachers, counselling therapists, psychologists, school teachers, doctors of medicine, guidance officers, massage therapists/body workers, emergency workers, health care professionals, ... or anyone seeking to deepen their connection to their own life-essence.

 

Friday 31st Oct 7-10pm.
The Yoga of Wild Serenty

Sat 1st Nov 10-1pm; 3-6pm
Sun 2nd Nov 10-1pm; 2-5pm
Flowing Between Listening, Sharing, Moving, Mudra, Shavasana . Meditation Immersion Training

Your Investment:


Entire Weekend ( includes Tea, Coffee, Snacks) $410 early bird, $465 after Oct 24th 
Entire Weekend + 3 nights Accommodation * ( includes Breakfast, Tea, Coffee, Snacks) $665 early bird, $725 after Oct 24th

Fri Night Only : $100 early Bird, $120 After Oct 24th


* Accommodation price is per person twin/double share room. Beach side, spacious , bright, 5 star luxury with swimming pool, direct beach access, stunning 360 degree views, access to kitchens ( 2 Kitchens). Healthy nutritous breakfast provided, all dietry needs can be catered for . Walking distance to cafes and restaurants, walking distance to lighthouse ,La Balsa Park and marina.  

 

 Dr. Roche has been exploring, researching and teaching meditation since 1968, becoming a teacher of Transcendental Meditation. Over the years he has been developing an approach, which he calls Instinctive Meditation, that works with the fine structure of individual uniqueness, rather than imposing a standardized approach. He draws on insights into how people learn gained from the cognitive sciences, the Himalayan meditation tradition that TM is based on, Jungian dream work, and Tai Chi. This integrative approach results in simple ways for people to learn many different meditation techniques.

Camille Maurine is the author of Meditation Secrets for Women and Meditation24/7, both written with her husband, Dr. Lorin Roche. A dancer and performing artist who has taught movement, meditation, and expression since 1975, she is the creator of kinAesthetics and the transformational Moving Theater process. Camille gives dynamic online trainings in women’s self-care and empowerment, and travels widely to give performances, workshops, and retreats.


Camille Maurine and Lorin Roche give workshops and retreats together such as Wild Serenity, about enhancing self-awareness and intimacy in love, work, and play, and Luminous Being: Embodying The Radiance Sutras, Lorin’s poetic, sensuous translation of the ancient yoga text, the Vijnana Bhairava Tantra.


Numbers are strictly limited! We want to keep this weekend training initmate so that you can get the most out of this immersion with two of the worlds greatest teachers in meditation. Additionally, we can only acommodate 8 people on the retreat.
If you pay in full by October 3rd you will receive a discount.
Book now , either by direct deposit or via PayPal

Contact me via info@tashyoga.com for direct deposit details .

OR secure payment via PayPal, use email info@tashyoga.com

 


 

 Dr. Roche has been exploring, researching and teaching meditation since 1968, becoming a teacher of Transcendental Meditation. Over the years he has been developing an approach, which he calls Instinctive Meditation, that works with the fine structure of individual uniqueness, rather than imposing a standardized approach. He draws on insights into how people learn gained from the cognitive sciences, the Himalayan meditation tradition that TM is based on, Jungian dream work, and Tai Chi. This integrative approach results in simple ways for people to learn many different meditation techniques.

Camille Maurine is the author of Meditation Secrets for Women and Meditation24/7, both written with her husband, Dr. Lorin Roche. A dancer and performing artist who has taught movement, meditation, and expression since 1975, she is the creator of kinAesthetics and the transformational Moving Theater process. Camille gives dynamic online trainings in women’s self-care and empowerment, and travels widely to give performances, workshops, and retreats.


Camille Maurine and Lorin Roche give workshops and retreats together such as Wild Serenity, about enhancing self-awareness and intimacy in love, work, and play, and Luminous Being: Embodying The Radiance Sutras, Lorin’s poetic, sensuous translation of the ancient yoga text, the Vijnana Bhairava Tantra.



 

 

 

 

 

Tashyoga and Tummy Rumble Catering

 Indulge

Food and Yoga Retreat

Now May 2nd- 4th

  Buddina Beach, Sunshine Coast, QLD

From $705 per person 

from $530 per person 

Includes: 

  2 nights 5 star beach side luxury   accommodation 

Private Pool, directly opposite beach access track to Buddina Beach, 2 mins walk to The headland aand Lighthouse of Pt Cartright.

 Daily Yoga, Meditation and Plenty of Beach time.    

Cooking School with Award Winning Chef  

Private Chef—ala carte breakfasts/brunch daily 

1st  Night Dinner 5 course degustation

2nd Dinner Cooking School BBQ  

Teas, fruit, snacks all day.


Fresh, local and/or organic produce, wine with Dinner.  

 

Massage and Meditation Coaching available

Surf Hire and Surf Lessons available.

Kite Surfing Lessons available .

 

 




Numbers are limited Contact info@tashyoga.com
ph 0432991279

Room types/rates:
( sold on a first come first served basis)

third floor
Queen Bed, ensuite, private balcony, ocean and harbour view $630 per person

second floor

Twin share, two x single beds, ocean view, share bathroom $530 per person

Twin share, two x single beds, ocean view, share bathroom $530 per person


ground floor
Queen Bed, share bathroom $530 per person

1 x King Single , share bathroom $580 per person

Pay in Full by September 19th, 2014 and receive $50 discount!!!


payment plan options available, please enquire via info@tashyoga.com


  

Pay in Full by September 19th, 2014 and receive $50 discount!!!

payment plan options available, please enquire via info@tashyoga.com

  

Single room occupancy  supplement applies for all rooms, other than  King Single room ( please enquire)

$100 non-refundable depsoit to secure your booking. Full payment required by October 3rd, 2014


100% refundable ( less deposit) if cancelled with 4 weeks notice
50% refundable (less deposit) if cancelled with 3 weeks notice 
25% refundable (less deposit) if cancelled with 2  weeks notice 
0% refundable  if cancelled with 1 week notice



  
             
                 


Master Classes With Barbra Noh

March 22 and 23rd, 2014

Wellsure, Sunshine Coast



3 Masterclasses with international Yoga Teacher Barbra Noh.
You may attend one, two or all three workshops
$60 each
$110 for two workshops
$160 for all three workshops





BOOKINGS ESSENTIAL!! Contact natasha.patten@wellsure.com.au


You can confirm your booking via payment to:

Natasha Patten, Suncorp. BSB 484 799 Account: 002589171

please reference your name , and let me know which class/classes you're attending. 


Barbra Noh is a certified Anusara® yoga teacher and has been teaching yoga for 14 years. It was the inspiring community of teachers that drew her to Anusara, along with its beautiful and effective methodology for physical and personal transformation. Today Barbra is one of the leading teacher trainers for this method of hatha yoga.
Originally from Australia, Barbra trained as a dancer in her hometown of Melbourne and worked for many years in European theatres. Now based in Germany, she leads the Anusara TT program at AIRYOGA Munich and travels internationally teaching workshops, trainings and retreats. Barbra is passionate about teaching yoga and supporting students in their quest to discover and live their full potential.

www.barbranohyoga.com



Sat 22nd March
10.30am-1pm
$60

Bamboo Backbends

Cultivate the supple strength of bamboo. Develop ease and strength in both your body and your nervous system with this masterclass focusing on backbends. Barbra will teach you how to take the stress out of deep backbends, develop resilience and even find comfort in the poses we find most intense.


Sat 22nd March
2pm-4.30pm
$60

An Adventurous Heart
Twists, balancing poses, hand-balancing - these are the asanas that challenge us to remain steady in our focus and firmly connected to our core as we dare to go beyond what seems safe and easy. Carried by our sense of adventure we shed our natural sense of caution to move beyond our limited perception of what is possible.


Sat 23rd March
10.30-1pm
$60

No Pain, All Gain

No one goes to yoga to experience pain and yet yoga teachers and practitioners often suffer from yoga-related discomfort, develop chronic pain or practise for years while tolerating “poses that hurt”. The good news is, it is not the poses that hurt us, but the way we do them.

Since Barbra began applying the alignment principles of Anusara Yoga to her teaching in 2005, she has witnessed countless examples of dramatic and often immediate improvement in many of the typical aches, pains and injuries that are common in the yoga world and the wider community.

In this class the “Universal Principles of Alignment” (UPA), a concise system of bio-mechanical principles, provide the basis for working therapeutically through the medium of asana. We will use physical yoga practice to deepen and integrate optimal posture and energy flow within the body.

Barbra will guide you to look closely at some of the asanas that practitioners most commonly find uncomfortable and teach you specific actions to transform those poses into ones which you can enjoy.


BOOKINGS ESSENTIAL!! Contact natasha.patten@wellsure.com.au

You can confirm your booking via payment to:

Natasha Patten, Suncorp. BSB 484 799 Account: 002589171

please reference your name , and let me know which class/classes you're attending. 


 SOUL FOOD SATURDAYS

May/June 2014

Tashyoga combined with The Yacht Club Inc.
present a series of yoga,meditation and cooking school sessions.
sat 24th may, sat 31st May, Sat 7th June . 0930-2pm

A series of 3 movement, mindfulness based meditation sessions facilitated by Natasha Patten , followed by a two course cooking school led by expert Head Chef Nathan Rumble.


Practice Yoga and guided meditation overlooking the stunning and tranquil harbour views upstairs in the function room.

Nathan Rumble, Head Chef, The Yacht Club Mooloolba will lead you through a cooking class... where you can cook, eat and laugh.

 

Annual Tashyoga Revive Retreat

October 11th-13th Glasshouse Eco Lodge, Sunshine Coast 

Revive and Nourish 

 Yoga + Meditation and Conscious Eating Retreat

 

 



  • Relax. Renew. Recharge.


    Inspirational yoga and meditation classes with tash Natasha Patten www.tashyoga.com

    Nutrition and wholesome food-prep presentation and workshop with Leanne Johnston Sustainably Nourishing

    Special Guest Trudie Edwards from Sunshine Coast Power Yoga will offer an all-levels power yoga class followed by a Q & A session on wholesome eating.

    Trudie, owner of Sunshine Coast Power Yoga has raised 4 children wholistically, on organic nourishing foods. Trudie is an expert on preparing delicious and deeply nourishing foods that the whole family can enjoy. She will let you know the top ten must-haves in a healthy kitchen as well as anwser all your questions about superfoods, supplements and catering for special dietry needs etc.
    www.sunshinecoastpoweryoga.com


    Glasshouse Mountains Eco Lodge is an award winning retreat situated at the based of Mt Tibrogargen. www.glasshouseecolodge.com

    Retreat includes :

    Two nights accommodation, ensuite in all rooms.
    All meals -onsite chef - delicious vegetarian nourishing food ( two dinners, two breakfasts, one lunch + snacks, drinks, teas )
    4 yoga classes
    1 Yoga Nidra practice
    1 meditation class
    1 Workshop with Leanne - foods for optimal nourishment and nutrition - " Let food be thy medicine"
    Discussion with Trudie Edwards - latest upto date info on food supplements, super foods, grain-free, gluten free nourishment.





    Optional extra, Hawaiian Lomi Lomi Massage with Kimberlee Newman-Tyler
    Bookings for massage here





    # nb there will be products for sale at retreat. As there will be no EFTPOS facilities, please bring cash.

    Investment
    twin/tripe share - $440 p.p
    Single Room ( queen bed w ensuite) - $520
    Special Offer 1*:
    Come with a friend/partner and pay  $420 each
    Special Offer 2*: 
    come with TWO friends and pay only $400 each.  
    * must pay in full by  27.09.13

    Couples/freinds will be given priority of room-share.


    contact tash asap for bookings/payment -numbers are limited.

    ph. 0432991279

    info@tashyoga.com

 

 

Prana Flow Class @ Blooming Lotus Yoga

Friday 7th June

6 pm

$25

One of my fave places to flow!!
In this fluid vinyasa class, we will move from the ground up, and work on axial extension to feel both strong and free. We'll strengthen our core centre, without getting all bunched up, rather feeling able to freely move through space with lightness, authenticity and joy.

To be no longer striving for perfection, but instead striving for strength and freedom - thats true core-centered living.

A longer, guided relaxation will help to deeply seal the qualities of your yoga practice into your entire whole being and integrate them into your life. 

Bookings through Blooming Lotus Yoga click here 







 


REVIVE RETREAT 2013!!!
Dates have been set for next years retreats!!!
March 2013 (TBA)
May  10th, 11th,12th
October 11th, 12th, 13th
Stay tuned for more details on an Autumn and Spring retreat.




REVIVE RETREAT

5th, 6th – 7th October 2012
Glasshouse Ecolodge, Sunshine Coast.
Yoga with Natasha Patten and Special Guest Lindy Storee-Smith

Gift yourself with a refreshing and rejuvenating spring Retreat. Retreats are an opportunity to meet new friends, enjoy peaceful, natural surroundings, feast on delicious vegetarian food, and nurture your body, mind and spirit with yoga.


Relax, renew and recharge at this award winning venue. Allow yourself to detach and let go of the busyness of everyday life  to reconnect with your inner beauty, calm and strength and then return back into the world feeling refeshed, renewed and recharged!


Your financial investment for this opportunity varies depending on your room.
 $420 in a twin or three share room . (Couples easily catered for)
 $495 guarenteed own room with en suite.


numbers are limited - call Tash on 0432991279 for more information or email
info@tashyoga.com
www.glasshouseecolodge.com

Whats included:
 two nights accommodation in award winning ecotourist lodge.

healthy, nutrious, delicious organic vegetarian food prepared by an in-house chef

dinner friday & saturday night

breakfast saturday and Sunday

lunch Saturday. plus teas and snacks

2 teachers

4 yoga classes, two workshops, guided meditation and yoga nidra pratice.

(massage -  optional extra)











 Tash Teaching At 2012 Brisbane Yoga Fest!!!
click here for details:



 APPLE YOGA WORKSHOP WITH
UK YOGINI KATY APPLETON

When: Sunday 22nd Jan 2012, 6pm-8pm
Where: Chambers Island, Maroochydore
Cost: $65

Dive deep into your radiant heart and sweet mind with soulful flowing asana, uplifting musical vibes, and appleyoga’s signature structured alignment. This slow flow class is inspired by Katy's love for Vinyasa and Bhakti Yoga (the heart essence path) - weaved with mantra & divine poetry, introspective yin closing and resting deep in your bliss cells to complete the journey.


About Katy

Gifted Vinyasa Flow teacher Katy Appleton was a professional dancer for 10 years with the English National Ballet Company, and it was a natural progression for her from dance into yoga, some 12 years ago. She has absorbed many styles, practices and forms of yoga and draws from them within her teaching.

“Vinyasa Flow Yoga expands my entire being, it feels very much like dancing to me and takes me directly into the heart stream – Bliss!"

Katy has studied extensively and still does with many of the most established teachers in the world, Shiva Rea, Eric Shiffman, David Swenson, Donna Farhi to name just a few. She has written 2 yoga books and has created & featured in many yoga DVD's - the best known, Geri Yoga back in 2001.

Katy is the Director & Founder of appleyoga, offering group classes based at different locations throughout London, as well as life changing retreats and workshops in beautiful locations around the world. Katy also heads up appleyoga Teacher Trainings, currently offering 200Hr YA Registered TTC, Pregnancy & Postnatal Yoga TTC & appleyoga Foundations.

www.appleyoga.com



"The word that comes to mind when thinking about Katy Appleton's workshop is 'Wow!'... she is a vibrant, energetic person whose love of life and yoga shines out like a bright light."

"Katy is unique in her ability to make yoga so enjoyable.."
Sarah, The Duchess of York

"Katy is a breath of fresh air, physically, mentally and spiritually... I love her."
Geri Halliwell

"Katy's class rocks!"
Suzanne Duckett, Health & Beauty Journalist,




                                  
Yoga Fest 2010!!!!  -  Sunday 6th June at the Old Museum, Brisbane
Tash will be leading a pranaflow class representing Soul Song Yoga Products.

        

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